Don’t know if this is a right territory for this but…
Im like 17% bf my arms and behind are gaunt and we have a bicep capillary manifest 80% of a time though a rest of my physique is fat as ****, my chest is weak my torso is fat as ****. we can usually see abs in specific lighting or if we lift down on my fat.
Can anyone from knowledge tell me how most longer id need 2 cut for my abs to be manifest I’ve never seen them i only wish a ****ing 6pack
imgur DOT com/a/buWVu
Can’t post links nonetheless so only supplement a dot