Please help. My module isn’t operative for me.

I’m now doing The Vikings Bare Bones full physique slight as we can usually sight 3 days a week. I’m anticipating that it’s too most for me in one examination and towards a finish we have no strength. I’m also anticipating that it’s too top physique focussed and I’m a lady who wants leg and plunder gains!

I’m meditative we should change to a ppl slight or upper/lower split. Heard good things about Strong Curves.

Has anyone else been in this position and what would we recommend? we know there are stickies in a forums and I’ve review them though it’s good to hear from someone whose been in a same position.

I only wish to utilize my time in a gym a best probable approach we can.

Thanks in advance!

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